10 Basic Exercises for Stair Training
10 Basic Exercises for Stair Training
Added on 26 Mar 2017
Watched 3,316 times

Training on stairs is an excellent and highly effective way of getting movement into your daily routines. Here are 10 exercises for you to start the practice.

Read more...
8%
Did you like this video?
Categories
Sports

COMMENTSLoading...